Base31

This Valentine's Day theme three hour workshop is a chance to treat yourself with the same care you would offer someone you love. Through gentle ritual, guided meditation, and you’ll be invited to soften, reflect, and reconnect with what truly nourishes you. This is a warm space to honour yourself whether you’re single, partnered, and…

This three-hour workshop offers a gentle space to release emotional and energetic stress from challenging relationships, overwhelming environments, and negativity in everyday life. Through grounding practices, tools you can use in everyday situations, and healing meditation, you’ll learn how to connect to yourself, your inner tools so you can move through difficult situations with more…

This creative workshop invites you to clarify what you want to call into your life and give it visual form. Using guided reflection, intention-setting, and hands-on collage, you’ll create a vision board that reflects your goals, values, and the direction you want to move in. All materials are included. Private Coaching and Cranial Acupressure sessions…