35 events found.
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
|
1 event,
Featured
-
Featured
An 8-week, evidence-based Mindfulness-Based Stress Reduction (MBSR) program grounded in neuroscience and clinical research. Learn practical tools to reduce stress, improve emotional regulation, and enhance mental clarity through structured, secular mindfulness practices proven to support overall health and well-being. VIEW EVENT
$550
|
1 event,
Featured
-
Featured
This gentle introductory workshop and meditation offers simple, practical ways to slow down, quiet the mind, and feel more present in your body. Through guided mindfulness, breath, and grounding practices, you’ll learn how to reduce stress and bring more calm into everyday life. No experience is needed. Private Coaching and Cranial Acupressure sessions also available…
$20
|
1 event,
|
|
0 events,
|
0 events,
|
1 event,
|
0 events,
|
4 events,
Featured
-
Featured
A playful painting session where young artists explore colour, brushes, and creative expression in a relaxed setting. Location: Moir/Hostess House Ideal for ages 3-7 VIEW EVENT
$35
Featured
-
Featured
Create 2 custom candles using quality materials and beautiful scents. Beginner-friendly with a practical take-home piece. VIEW EVENT
$55
Featured
-
Featured
Design a one-of-a-kind resin charcuterie board while learning simple pouring and colour-flow techniques. VIEW EVENT
$65
Featured
-
Featured
Kids work with clay to create their own pottery piece while learning basic hand-building techniques. Ideal for age 8-15 VIEW EVENT |
1 event,
Featured
-
Featured
This workshop and guided meditation supports balance and flow through the body’s seven chakras, helping to release energetic blockages, restore harmony, and support emotional and physical well-being. Private Coaching and Cranial Acupressure sessions also available for booking at Base31 VIEW EVENT
$30
|
1 event,
|
|
0 events,
|
0 events,
|
1 event,
|
0 events,
|
0 events,
|
1 event,
Featured
-
Featured
This Valentine's Day theme three hour workshop is a chance to treat yourself with the same care you would offer someone you love. Through gentle ritual, guided meditation, and you’ll be invited to soften, reflect, and reconnect with what truly nourishes you. This is a warm space to honour yourself whether you’re single, partnered, and…
$50
|
1 event,
|
|
0 events,
|
0 events,
|
1 event,
|
0 events,
|
4 events,
Featured
-
Featured
A gentle introduction to clay where young children shape, squish, and explore pottery through creative play. Ideal for ages 3-7 VIEW EVENT
$40
Featured
-
Featured
Learn how to make handmade soaps using the heat-and-pour method, with custom colours and scents. Ideal for ages 18+, or children accompanied by an adult VIEW EVENT
$55
Featured
-
Featured
A relaxed, social painting experience with guided instruction. No experience required. Enjoy some specialty tea with us. VIEW EVENT
$55
Featured
-
Featured
A guided canvas painting workshop that encourages creativity while building confidence. VIEW EVENT
$45
|
0 events,
|
1 event,
|
|
0 events,
|
0 events,
|
1 event,
|
0 events,
|
0 events,
|
1 event,
Featured
-
Featured
This creative workshop invites you to clarify what you want to call into your life and give it visual form. Using guided reflection, intention-setting, and hands-on collage, you’ll create a vision board that reflects your goals, values, and the direction you want to move in. All materials are included. Private Coaching and Cranial Acupressure sessions…
$50
|
1 event,
|
