Join Janice and Jeff as they guide you in a fun, light-hearted afternoon of partner yoga; one of the County’s most coveted afternoons of outdoor wellness. You and your partner will help each other build strength, flexibility and balance in partnered versions of familiar standing, back- bending and seated postures. Working together in the poses you will cultivate camaraderie, connection, trust and awareness. We will finish with some deeply relaxing partner breathing and a sweet restorative pose. No prior yoga experience is necessary as this workshop is completely beginner friendly.
Janice is County born and raised and thankful to have the opportunity to bring yoga to the County in both group and private settings. Janice opened her in-home yoga studio in Picton in March 2020 and has since opened her second studio in Bloomfield in May 2022. She is a Registered Yoga Teacher (300 hrs) and a Registered Meditation Teacher (100 hr). Her training has focused on: Hatha, Vinyasa, Yin Yoga, Restorative Yoga, as well as Pre/Post Natal Yoga. Recently she completed her Pound Fitness certification which is a super fun group activity. Her focus is to find fun in movement while being kind to our body, mind and spirit.