FEEL GOOD

AT BASE31

SATURDAY, SEPTEMBER 6, 2025

WELCOME TO

FEEL GOOD AT BASE31
On Saturday, September 6, we invite you to Feel Good at Base31—a day of free, family-friendly wellness programming that blends movement, nourishment, sound, and soul. Whether you’re seeking calm, play, restoration, or joy, you’ll find space here to land and feel deeply.
Our one-of-a-kind destination is set across a transformed 70-acre former WWII air training base, offering an evocative backdrop for immersive experiences that invite you to slow down, breathe deeply, and reconnect—with yourself and others.

SCHEDULE:

MORNING | FOR FAMILIES + LITTLE ONES

Ease into your day with grounding, playful offerings designed for all ages.

SCHEDULE:

MORNING | FOR FAMILIES + LITTLE ONES

Ease into your day with grounding, playful offerings designed for all ages.

SENSORY GARDEN

ALWAYS FREE ENTRY: 9:00AM – 5:00PM
LOCATION: Steps away from The Commissary

The Sensory Garden offers a whimsical and engaging space designed to heighten the senses—smell, sight, taste, touch, and sound—through nature-based play. Whether you’re a child or simply young at heart, this permanent garden is a unique destination for exploration and connection with nature.

CHILDREN'S BOOK READING WITH JUDY MCGEE

FREE EVENT: 9:30AM – 10:00AM
LOCATION: Sensory Garden

Join local children’s author Judy McGee for a special reading of her book Pennygirl’s Rescue in the Sensory Garden. This enchanting experience is designed for kids ages 3–9 and stickers + printed mazes will be provided for the children.

READ MORE
Judy McGee is a passionate children’s picture book author. Her enchanting non-fiction stories are richly colored with interesting characters & stunning illustrations, captivating both children and adults alike. Judy draws her richly detailed stories from real life adventures with her rescue dog, Penny. She enjoys spending time with family, gardening, crafting and walking her dog, Penny, on The Millennium Trail.

KIDS YOGA

FREE EVENT: 11:00AM – 11:45AM
LOCATION: The Commissary

Join Hailey Decarie for 45 minutes of fun, kid-friendly yoga designed for ages 6–12. This playful session introduces children to movement, mindfulness, and relaxation in a welcoming environment.

READ MORE
Hailey Decarie a mom of two boys and a 200hr certified yoga teacher. Yoga has been a passion of hers for 9 years now. It has taught her patience, self love and mindfulness on and off the mat. She started teaching yoga in October of 2021 and it has brought her so much joy and loves sharing with those in the community. Yoga can and should be for everyone. That’s the beautiful part of a yoga practice.
AFTERNOON | MOVEMENT + MINDFUL EXPLORATION

The heart of the day is all about feeling good from the inside out.

AFTERNOON | MOVEMENT + MINDFUL EXPLORATION

The heart of the day is all about feeling good from the inside out.

CHEF MIRIAM'S LIVE COOKING DEMO

FREE EVENT: 1:30PM
LOCATION: The Commissary Stage

Join Chef Miriam for a fun, interactive cooking demo designed for the whole family. Learn how to prepare a nutritious, plant-forward one-pot meal while discovering creative ways to use every part of the ingredient.

READ MORE
One Pot Wonders: Cook Smart, Waste Less
A family cooking demo for health and sustainability.

Overview:
A cooking demo where families learn to prepare a nutritious, plant-forward meal using one pot, while discovering ways to use every part of the ingredient.

Demo:

  • Intro to smart shopping and storage tips: Quick interactive demo on how to store produce to make it last longer, and what “best before” really means.
  • Cooking demo dish: Veggie curry
  • Zero-waste hacks: Turn scraps into bonus recipes
  • Take-home recipe: Showcasing food cost and tips to minimize food waste (printed copy)

Key learning outcomes:

  • How to build balanced meals with whole foods
  • Creative uses for “ugly” or leftover ingredients
  • Making plant-based meals exciting and affordable
  • Empowering kids to participate in meal prep and decision-making

FAIRGROUNDS PICKLEBALL

FREE PLAY ALL DAY: 8:00AM – 8:00PM
LOCATION: Pickleball Courts steps away from The Commissary

Enjoy FREE PLAY 8am – 8pm.

Bring your crew, book a time, and make it a game day you won’t forget!

SOUL EXPANSION

PAID EVENT ($65 CAD plus taxes): 4:00 – 5:30PM
LOCATION: Sergeants Mess Hall, steps away from The Commissary

A transformative fusion of live music, breathwork, and sound healing designed to reset your nervous system and awaken your spirit.

EVENING | RELEASE, RECHARGE, REMEMBER

As the sun dips low, drop into a powerful evening of ceremony, sound, and movement.

EVENING | RELEASE, RECHARGE, REMEMBER

As the sun dips low, drop into a powerful evening of ceremony, sound, and movement.

FEEL GOOD MOCKTAILS

LOCATION: The Commissary Bar

Discover vibrant, handcrafted alcohol-free creations from our bar team:

  • Lemon Lavender Kombucha FizzOntario lavender paired with bright citrus to calm the senses; probiotics for the gut microbiome!
  • Golden Root HighballTurmeric and ginger with local honey to spark warmth and steady circulation.
  • Emerald CurrentCold-pressed cucumber and mint flowing with green nutrients to hydrate and restore.
  • Sumac & Smoke SpritzWild Ontario sumac balanced with crisp apple and oolong tea to sharpen the mind and refresh the body.

DJ SET WITH CASA 47

FREE EVENT: 6:00PM – 9:00PM
LOCATION: The Commissary Stage

Experience Sol Vibe with Casa 47—A vibrant, rhythmic all-vinyl set celebrating World music, Latin grooves, Afro Funk, Cosmic Disco, and Balearic breezes. The perfect soundtrack to ease into the evening with vibrant rhythms and smooth, soulful grooves.

READ MORE
Casa 47 is the musical alter ego of Matthew Vlahovich, delivering all-vinyl DJ sets that move effortlessly between global grooves, Balearic textures, and jazz-infused rhythms.

With a curator’s ear and a storyteller’s sensibility, Casa 47 crafts warm, atmospheric soundscapes that evolve with the moment—whether it’s golden hour by the water, an intimate listening room, or a late-night dance floor.

Each set is a journey through rare finds, timeless classics, and unexpected gems, inviting listeners to slow down, connect, and get lost in the music.

VIBE + ATMOSPHERE

More than a venue, Base31 is an experience—a reimagined historic site where culture, creativity, and community converge. Once a military air training base is now an incubator for the arts, ideas, and connection, Base31 provides a textured, inspiring environment to explore what it means to feel good together.

VIBE + ATMOSPHERE

More than a venue, Base31 is an experience—a reimagined historic site where culture, creativity, and community converge. Once a military air training base is now an incubator for the arts, ideas, and connection, Base31 provides a textured, inspiring environment to explore what it means to feel good together.

SEE MORE

EVENTS