Soul Expansion:

Breath & Sound Experience
  • Sergeants Mess Hall
  • Saturday, September 6
  • 4-5:30PM
  • $65 CAD plus taxes

Soul Expansion:

Breath & Sound Experience
  • Sergeants Mess Hall
  • Saturday, September 6
  • 4-5:30PM
  • $65 CAD plus taxes
Soul Expansion is a multi-sensory, live music and breathwork experience designed to recalibrate the nervous system, reduce stress, and enhance emotional clarity. Each session combines ancient breath techniques, immersive sound healing, and live performance to guide participants into deep states of relaxation, emotional release, and creative insight.
It is part concert, part ceremony, part nervous system reset—and completely unforgettable. The experience is facilitated by a team of world-class musicians, wellness facilitators, and emotional health practitioners.

What You’ll Experience:
Breathwork to Live Music — guided by Freddy, with live music creating an immersive soundscape
Sound Healing Concert — guitars, drums, keyboards, chimes, crystal bowls, and more
Grounding Meditations — designed to bring you home to yourself
Community Connection — space to share, integrate, and exhale

What You’ll Feel:
A deep sense of peace and regulation in your nervous system
An emotional release that brings clarity and softness
A felt sense of connection — to yourself, your purpose, and those around you
The kind of joy that only comes from being seen and heard in full presence

This Is For You If:
You feel anxious, burned out, overwhelmed, or numb
You’ve been doing “the work” but still feel stuck
You crave connection and a space to reset and remember who you really are
You want to be part of a community that feels like soul family

Soul Expansion is a multi-sensory, live music and breathwork experience designed to recalibrate the nervous system, reduce stress, and enhance emotional clarity. Each session combines ancient breath techniques, immersive sound healing, and live performance to guide participants into deep states of relaxation, emotional release, and creative insight.
It is part concert, part ceremony, part nervous system reset—and completely unforgettable. The experience is facilitated by a team of world-class musicians, wellness facilitators, and emotional health practitioners.

What You’ll Experience:
Breathwork to Live Music — guided by Freddy, with live music creating an immersive soundscape
Sound Healing Concert — guitars, drums, keyboards, chimes, crystal bowls, and more
Grounding Meditations — designed to bring you home to yourself
Community Connection — space to share, integrate, and exhale

What You’ll Feel:
A deep sense of peace and regulation in your nervous system
An emotional release that brings clarity and softness
A felt sense of connection — to yourself, your purpose, and those around you
The kind of joy that only comes from being seen and heard in full presence

This Is For You If:
You feel anxious, burned out, overwhelmed, or numb
You’ve been doing “the work” but still feel stuck
You crave connection and a space to reset and remember who you really are
You want to be part of a community that feels like soul family

SEASON / EVENT SPONSOR

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